FROM BUMP TO BIRTH AND BEYOND

Transform your pregnancy into a journey of strength and confidence, week-by-week with me by your side.

 

HEY
Mama To Be!

 

Ready to feel confident, supported and empowered? Struggling to balance the demands of pregnancy? Watch this.

IS MISSION MOTHERHOOD FOR YOU?

  • 1 You're concerned about maintaining a healthy weight and body image during and after pregnancy.
  • 2 You want to feel strong, supported and active throughout your entire pregnancy from the comfort of your own home with minimal equipment.
  • 3 You’re looking for safe, effective workouts in an efficient way (time is limited as a Mama-to-be!) + expert advice through all three trimesters.
  • 4 You want to maintain physical and mental strength during pregnancy, postpartum and throughout all phases of motherhood.
  • 5 You are struggling to find the time and energy to take care and prioritize yourself and need someone to take the guess work out so you can show up for you.
  • 6 You're looking for a supportive community of other pregnant women and mothers who can offer advice, empathy and connection.

IMAGINE IF...

  • You had another Mama who was in the same week of pregnancy as you who could show you how strong you really are week-by-week?
  • Exercise became something you actually looked forward to doing, even as your pregnancy progressed because you have the support along with an easy-to-follow program in place.
  • You were connected with someone who truly gets it. All of it!
  • Your healthy pregnancy journey led to a smoother labor, delivery and postpartum experience.
  • You felt completely comfortable, confident, beautiful and strong in your pregnant and postpartum body.
  • You found your truest self in Motherhood.
INTRODUCING…

MISSION MOTHERHOOD

A proven at-home fitness program to take YOU from feeling exhausted and unmotivated to confidently crushing pregnancy and motherhood with energy and strength.

 

WHO THIS PROGRAM IS FOR:

First-Time Mama

Let's face it, this is your first baby and everything is new and overwhelming. I will take the guesswork out for you and help you make this the very best pregnancy experience possible!
The Veteran

This is not your first time around the block, but you wish you were healthier and more active last pregnancy. I'm here to help you do that & more. For you, for your baby & growing family!
All Mom's

Mission Motherhood will meet you exactly where you’re at on the way to where you’re going. It will match your energy and schedule on any given day.
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"A community to encourage me when I couldn’t encourage myself."

The biggest thing that I realized was finding the blessing in a high risk pregnancy. It’s the best feeling knowing Steph is always there. I absolutely could modify and had options. All of my workouts during pregnancy prepared me for my postpartum journey after a c-section. I am now rebuilding the foundation for long-term strength. All seasons, all chapters of my life… these workouts and Steph continue to serve me so well.

Meredith T. |
Mom of 2

"I have seen results quicker in terms of overall mental and physical strength in this postpartum journey."

I have noticed such a HUGE difference between my pregnancy journey but more importantly my postpartum journey after my second and I know that I have Stephanie to thank for this.

I have seen results quicker in terms of overall mental and physical strength in this postpartum journey. That has to do with the effective workouts we are provided and that Steph focuses on so much more than physical results!”

Monica M. |
Mom of 2

"I did these workouts until the day I had my baby and it made all of the difference in my postpartum recovery."

I joined Mission Motherhood when I was newly pregnant with my 2nd baby. After my first workout, I quickly learned how different this was. I did these workouts until the day I had my baby and it made all of the difference in my postpartum recovery. In this season of life, I can’t imagine ever going to a gym. I’ll soon have 3 kids 4 and under and I am IN the thick of raising littles. I’ve truly never felt so strong. Steph is there every step of the way and that’s so important to me. Thankful every single day for this community.

Jessica S. |
Mom of 3

WHAT'S INSIDE THE PROGRAM

  • Workouts created for the exact week of pregnancy you are in with me by your side (the same week as you!) No more guessing what to do when! This includes over 160 workout videos + stretches, core work & more. Not one repeats!
  • Weekly check-in videos to set the tone for each week physically, mentally, emotionally and spiritually for Mama + weekly milestones and developments for baby!
  • Access to a Dietitian, Pelvic Floor Therapist and Functional Core Movement Teacher Specializing in Core & Pelvic Floor at your fingertips.
  • Private FaceBook community filled with encouragement, support, motivation & accountability.
  • Bonus Content: My Miscarriage Story, A Free 5 Day Pre/Postnatal Meal Plan, An Interview with our Pelvic Floor Therapist, The Top 5 Frequently Asked Questions About Pregnancy/Birthing, Benefits of Chiropractic + More
hey Mama!

I'm so happy you're here

From the moment I began my second pregnancy, I knew I was called specifically to create something that truly followed every single step and stage of pregnancy week-by-week. I completed my pre and postnatal fitness certification and devoted myself to learning how to best provide women with everything they’d need from bump to birth and beyond.

Mission Motherhood truly brings all of this and more. Whether you are 8 weeks pregnant, 18 weeks, 28+… I will be at that very same week of pregnancy alongside of you. I created Mission Motherhood during my third pregnancy, and the “Begin Again” Postpartum program was created shortly after recovering from birth.

Up until now… there hasn’t been a program that truly supports Mamas in all areas - physically, mentally, emotionally and spiritually. When you're pregnant, you just want someone to really see you. I want to be that for you and more. I feel so grateful to have the opportunity to be such a special part of your Motherhood journey.

LET'S DO THIS!

BE ONE OF THE FIRST 50 MISSION MOTHERHOOD MAMAS

BEST VALUE


LIFETIME MAMA

$299
$199

One Time Payment

  • Special Pricing For A Limited Time!
  • Lifetime Access for the Price of Only 5 Months! 
  • Free Fitness Band
  • Best for Multiple Pregnancies
JOIN NOW

MONTHLY UNLIMITED

$39

7 Day Free Trial

  • First week is FREE
  • Great option if you are in 3rd Trimester
  • Free Fitness Band
  • Billed Monthly
START FREE TRIAL

BEGIN AGAIN 
POSTPARTUM PROGRAM

Once you are postpartum, you are postpartum forever. Let’s navigate it together! Are you cleared by your doctor and finally starting to feel a little more like yourself? OR Maybe your babe is a few months old and up just once or twice a night … it’s time for Mama to move! OR it has been multiple months or even years since you had your child… but you know now is your time to begin again?

POSTPARTUM

$49

One Time Payment

  • No Repeat Workouts Designed to Get You Moving Again
  • Access to a Dietitian, Pelvic Floor Specialist at Your Fingertips
I'm Ready to "Begin Again"!

INTRODUCING
MAMAS IN MOTION
STROLLER FITNESS

Calling All Local Mamas

Are you craving community and Mama friends that GET it?

Are you ready to move your body, but you just need the accountability to actually get out of the house?

Join mothers in all stages of motherhood for an in-person workout in State College, PA! 

let's stroll state!

Stephanie is certified in Pre & Postnatal Fitness and will meet you where you're at on your Motherhood & fitness journey.

Bring your babe(s), your stroller, a mat, light set of dumbbells and a water bottle. Get ready for the best hour of your day filled with  connection and movement for all levels surrounded by local Mamas like you!

Join a Class

Still Not Ready to commit?

Let's Try A Workout Together

The best way to see if Mission Motherhood is a fit for you is to take a look inside & actually try a workout! 

Whether you're in your 1st, 2nd or 3rd trimester, I have a sample workout ready to go just for you.

I encourage you to take 20 minutes to see what Mission Motherhood is all about!

FREQUENTLY
ASKED
QUESTIONS

WHAT CERTIFICATIONS OR CONTINUING EDUCATION CREDITS DOES STEPHANIE HAVE?

Do I need to be cleared by my Doctor before joining Mission Motherhood?

Do I need to take any precautions when exercising?

What are the benefits of exercise during pregnancy?

What can I expect when I press play for a workout?

I’m ready to commit to Mission Motherhood - What equipment do I need?

What is Mission Motherhoods Refund Policy?

What are the latest pregnancy guidelines?

Does Mission Motherhood have workouts for beginners, intermediate and advanced?

Is Mission Motherhood for Mamas who have experienced a miscarriage?

I am further along in pregnancy, is it too late to join Mission Motherhood?

If I have any other questions during my pregnancy, is there someone I can contact?

Can I gift A Mission Motherhood membership?

WHAT IF I AM AN ACTIVE MISSION RISE MEMBER?