FEBRUARY 2020

Upper Body

WORKOUT DATES: 1/3, 1/10, 1/17, 1/24

Lower Body

WORKOUT DATES: 1/4, 1/11, 1/18, 1/25

Upper Body 2

WORKOUT DATES: 1/5, 1/12, 1/19, 1/26

Freestyle

WORKOUT DATES: 1/6, 1/13, 1/20, 1/27