APRIL 2020
Upper Body
WORKOUT DATES: 4/6, 4/13, 4/20 (Push Up Benchmark), 4/27
Lower Body
WORKOUT DATES: 4/7, 4/14, 4/21 (Squat Benchmark), 4/28
Upper Body 2
WORKOUT DATES: 4/1, 4/8, 4/15, 4/22 (Sit Up Benchmark), 4/29
Freestyle
WORKOUT DATES: 4/2, 4/9, 4/16, 4/23 (Plank Benchmark), 4/30